catartica
*therapy for those who have seen enough
Meet Lina
brave. strong. resilient. tired. enough.
brave. strong. resilient. tired. enough.
about me
Hello! I'm Lina, a compassionate psychotherapist specializing in complex trauma, anxiety, depression, relational issues, and self-esteem. As an immigrant myself, I bring a unique perspective to my practice, combining professional expertise with personal understanding. I believe in strength-based, culturally sensitive therapy. By integrating family therapy, attachment theory, and psychodynamic components, I help my clients explore their thought patterns and root conflicts. I also incorporate critical race theory, queer theory, and feminist perspectives to contextualize experiences and empower change.
brave. strong. resilient. tired. enough.
brave. strong. resilient. tired. enough.
no homework. no quick fixes. real therapy
This isn’t about quick fixes, pop psychology, or surface-level positivity. It’s real work: truth seeking, meaning making and challenging questions. A space where your history, identity, culture, and relationships matter. A place to feel, think, untangle, make mistakes and choose again.
It’s for the person who’s tired of carrying everything alone, tired of shrinking or translating themselves for others, or carrying the weight of other people’s expectations. It’s for the person who is ready for a life that belongs to them.
Get Started now
1.tired of pretending you’re fine?
If you’re here, chances are you’ve already tried to think your way out of this. You get things done. From the outside, you look okay, maybe even “successful.” But internally, something feels off: you’re stuck in your head, emotionally exhausted, repeating patterns you understand intellectually but can’t seem to shift.
2.Book a Call
A consultation isn’t a commitment to therapy, it’s a conversation. A chance to see whether working together would be useful for you. No fixing, no selling, no pressure.
3.Let’s Go
Come as you are. Bring the mess. We’ll figure it out together. I’ve got you.
brave. strong. resilient. tired. enough.
brave. strong. resilient. tired. enough.
